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2026 Winter Adaptive Yoga Class - Session 2
02/23/2026 06:00 PM - 03/30/2026 07:00 PM ET
Location
Mary Free Bed Professional Building
350 Lafayette Ave SE
Grand Rapids, MI 49503
Room Number: Meijer Conference Room
350 Lafayette Ave SE
Grand Rapids, MI 49503
Room Number: Meijer Conference Room
Summary
Experience being grounded at the center of inner peace through the guidance of certified instructor with adaptive yoga practice. This 6-week class is offered for those with cognitive and physical deficits. Yoga improves strength, balance, mobility, and flexibility. The class will be taught by a certified yoga instructor, RYT 200. Volunteers will be assisting participants throughout the class. Yoga mats will be available for participants.
Description
Experience being grounded at the center of inner peace through the guidance of certified instructor with adaptive yoga practice. This 6-week class is offered for those with cognitive and physical deficits. Yoga improves strength, balance, mobility, and flexibility. The class will be taught by a certified yoga instructor, RYT 200. Volunteers will be assisting participants throughout the class.
Class meets on Mondays, February 23rd - March 30th
Time: 6-7pm
Ages: 12 and older
We highly suggest you bring your own yoga mat, otherwise equipment will be provided upon request.
Cost is $47