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2025 Spring Adaptive Yoga Class
04/21/2025 06:00 PM - 05/19/2025 07:00 PM ET
Location
Mary Free Bed Professional Building
350 Lafayette Ave SE
Grand Rapids, MI 49503
Room Number: Meijer Conference Room
350 Lafayette Ave SE
Grand Rapids, MI 49503
Room Number: Meijer Conference Room
Summary
Experience being grounded at the center of inner peace through the guidance of certified instructor with adaptive yoga practice. This 4-week class is offered for those with cognitive and physical deficits. Yoga improves strength, balance, mobility, and flexibility. The class will be taught by a certified yoga instructor, RYT 200. Volunteers will be assisting participants throughout the class. Yoga mats will be available for participants.
Description
Experience being grounded at the center of inner peace through the guidance of certified instructor with adaptive yoga practice. This 6-week class is offered for those with cognitive and physical deficits. Yoga improves strength, balance, mobility, and flexibility. The class will be taught by a certified yoga instructor, RYT 200. Volunteers will be assisting participants throughout the class.
Age: 12 and older by the date of class
This is a 4 week session and class meets on Monday April 21, Monday April 28, Monday May 5, and Monday May 19. There will not be a class on Monday May 12.
Yoga mats will be available for participants.
Cost is $30