2023 Winter Adaptive Yoga Class

02/20/2023 06:00 PM - 03/27/2023 07:00 PM ET

Location

Mary Free Bed Professional Building
350 Lafayette Ave SE
Grand Rapids, MI 49503
 Room Number: Meijer Conference Room

Summary

Experience being grounded at the center of inner peace through the guidance of certified instructor with adaptive yoga practice. This 6-week class is offered for those with cognitive and physical deficits. Yoga improves strength, balance, mobility, and flexibility. The class will be taught by a certified yoga instructor, RYT 200. Volunteers will be assisting participants throughout the class. Class meets on Mondays, February 20th to March 27th from 6-7pm. Yoga mats will be available for participants.

Description

Experience being grounded at the center of inner peace through the guidance of certified instructor with adaptive yoga practice. This 6-week class is offered for those with cognitive and physical deficits. Yoga improves strength, balance, mobility, and flexibility. The class will be taught by a certified yoga instructor, RYT 200. Volunteers will be assisting participants throughout the class. Class meets on Mondays, February 20th to March 27th from 6-7pm. Yoga mats will be available for participants. Cost is $47

*Note:  We are still taking registrations even though the class session has started.  Please feel free to register for the remainder of classes or call our office at 616-840-8356 and we can complete the registration for you.