Exercise Class for people with Visual Impairments

In partnership with the Association for the Blind and Visually Impaired, Mary Free Bed Wheelchair and Adaptive Sports is excited to offer an adaptive exercise class for people who live with visual impairments. Whether you are a beginner or experienced person who loves to exercise, this class will have something for you. This 6-week class will consist of aerobic exercises, strength exercises, and interval training for any level. Led by a certified personal trainer (NASM certified), exercises will be modified and adapted for each participant whether sitting or standing. Adaptive equipment will be available for participants. There will be volunteers to assist participants. Participants must be at least 16 or older to participate. Participants will meet at the Association of the Blind and Visually Impaired Conference room on Fridays from 10-11am starting February 3rd and ending March 10th.